Self-care is a vital part of maintaining one's physical and mental health but what does that even mean? Self-care can often feel overwhelming and even become stress inducing when we realize how time and cost intensive it is to set up a home spa day, but this doesn't have to be the case. At this workshop, we'll discuss the different meanings of self-care, and explore self-care strategies that don't require excessive spending.

This is a hybrid workshop. Any student is welcome to attend virtually, but iSchool students are encouraged to attend in-person at the 4th floor multipurpose room, 614 E. Daniel St (iSchool building). 

To attend virtually, please register and you will recieve a zoom link the morning of the workshop. 

This workshop will NOT be recorded.