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Counseling Center Workshop: Managing Stress in this Political Sphere
Could you benefit from a workshop that provides strategies on reducing stress, fostering resilence, and maintaining well-being during election season? Whether you're feeling overwhelmed by the latest headlines or seeking a calmer approach to political discussions, this workshop provides valuable insights and tools to keep you grounded. Come join the Counseling Center to learn how to manage stress in our current political sphere.
Registration is strongly encouraged. This workshop is in-person only in the Main Library, room 106, on Wednesday, October 16, at 4pm. Workshop is intended for undergraduate and graduate students.
- Date:
- Wednesday, October 16, 2024
- Time:
- 4:00pm - 5:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Presenter:
- Location:
- Main Library 106 (Map )
- Categories:
- Health and Wellness
Event Organizer
María Emerson (Main/TLAS)