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McKinley Nutrition: Hunger table

Demonstrating to students to determine the right portions for their body at meal times and for snacks. This table will encouraged intuitive eating and mindfulness. Learn how to indulge on sweets while using mindful eating techniques to savor the flavor and decrease your quantity.

Date:: Thursday, March 12, 2020
Time:: 7:00pm - 9:00pm
Time Zone:: Central Time - US & Canada (change)
Presenter:
Location:: UGL Upper Level Entrance

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David Ward (Main/TLAS)